Translate

An Immigrant's Perspective

Where To Start?

Only sections with live posts stay visible. The archive should read like a living letters desk, not a promise.

Monday, November 8, 2021

Regular 10pm bedtime linked to lower heart risk

Synchronising sleep to match our internal body clock appears to be good for the heart, claim scientists.

from BBC News - World https://ift.tt/3H2nQVy
via Dear Immigrant
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)